I'm Here for the Shavasana
Friday February 19 , 2016
I have been doing yoga on and off for about 5 years. In September, I joined an actual studio,Sattva School of Yoga, instead of going to the yoga classes at the gym. Which I quit. Who needs a gym membership when your own condominium has a free gym! The yoga studio I joined is warm and friendly and insanely popular. Good, I like to fall on my face in front of an audience. From September to mid-November, I was going a lot. Mid-November hits and I couldn’t go anymore due to some health reasons. But now that that’s all cleared up, I’m back.
You know what’s not “like riding a bike”? Yoga. For the most part anyways. Before the monthish hiatus, I was bending and doing yoga-y things with somewhat ease. My first class back to yoga at the beginning of January was a nightmare. The practice changes every month so there’s variety, which is awesome. But apparently they decided January should be Hey You’re Fat From Christmas, Let’s Get Damn Real Up In Here month. Which, fair.
My ability to flow through the freaking 5 sun salutations we do at the beginning of class, was lost. I can still get through them, but instead of looking like a graceful swan, I am now a drunk flamingo with spaghetti for arms.
You’re making this look too easy, woman.
I praise the lord every time the instructor ends this portion of the class. After this, we do the basic warrior poses, which are my favourite poses. Hello legs, feel the goddamn BURN. Warrior poses are never taken out of the monthly practices. They are constant because they murder and sculpt your legs into things of beauty.
We move on through the class and I turn into a sweaty monster. I have all the leg strength in the world and can hold poses for a long ass time, but if my spaghetti bullshit arms are involved at all when holding a pose, it’s basically a joke.
Which brings us to the new move that was inserted into January’s class.
Yeah I’ll just file this under Nope.
To be fair, a lot of people couldn’t do it. Which, thank God. I didn’t want to be the only one sitting on my mat, laughing like an idiot. I mean, I was able to put my arms down on the mat like that. But….no. That’s it. That’s all I attempted round one.
The second class, my arms are all backwards and I managed to put my forehead on the ground in front of me. Lifting the legs is a major LOL. Maybe by the end of this month, I will be able to…..um…..watch everyone else…succeed. Yeah. That’ll do.
I know there’s always one pose I cannot do in this class. They always put in an advanced pose, which is cool because GOALS. But instead of just putting the one advanced pose in this month, they decided two would be ideal as hell.
Half Lotus Son of a Crow.
Why is your foot…up there.
I like crow pose. It’s fun and tough. But THIS. This is also…fun and tough. The first class, I sucked a bag of dicks. I was able to get Lotus all up in my grill, bending over was fine, but that’s as far as girlfriend got.
The second class, I tried to put my knee on my forearm and lean forward but Spaghetti Arm was like “WAT R U DOING” and I promptly fell to the ground. Life is great and not at all embarrassing.
Here’s the best part about this yoga studio, my yoga studio: Ain’t nobody there to laugh at you falling on your face. The class is filled with beginners, intermediates, and advanced homies. And everyone at some point has probably fallen on their faces in front of people. And no one cares. Everyone is too focused on their own stuff to probably even notice you falling over.
Even though I crap on myself for not being able to do these poses yet, I’ve only done them twice. For 5 years, I could not do a headstand. Well the time has come, everyone. I can do one now. I can finally stand on my head without the support of a wall.
To the people out there who think yoga is BS and not a real work out, I would love to see you take a class and not break out into a serious sweat and feel the burn the next day. It’s such a good way to learn about your body and see what needs work. It’s not about getting to the final stage of an epic pose (even though that is an awesome feeling), it’s what you learned on the way to it. Which muscles you need to use, discovering new muscles you didn’t know you had, how to balance perfectly, how to breathe properly. It’s something I will never give up ~~aNd NeItHeR sHoUlD yOu~~
GO TRY IT NOW.
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